Triathlon Training Clinic

Posted March 13, 2024

This spring Phoenix Fitness and Training, Bicycle Garage Indy and Tuxedo Brothers are bringing you three triathlon clinics for anyone who is interested in starting triathlon or looking to improve. The clinics will be hosted at BGI on March 26th, April 9th and April 16th. All are Tuesdays from 6:30-7:30. On the 26th the focus …

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Join the 2024 PFT Training Group

Posted December 6, 2022

Phoenix Fitness and Training hosts over 200 days of organized workouts each year between the run practices, bike rides, bricks and clinics for everyone in the triathlon and running community. You do not need to be a member of PFT in order to benefit from the training group. Doug is excited to share his 37 …

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Winter/Spring Training Focus

Posted December 5, 2022

Come run where eagles play. On a number of occasions, a pair of resident Bald Eagles will patrol the river out in front of where we meet for our group runs. It is always inspiring to see them patrol the river or perch in a nearby tree. In fact, as I sit here writing, one …

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The Comeback Quotient – five part book report

Posted January 22, 2021

According to the Chinese Zodiac, February 12th starts the year of the metal ox, but for me, 2021 is the year of the comeback.  Most people have comebacks because of an injury or taking time away from their sport for years because of family or job responsibilities.  This comeback is because of Covid-19, which makes …

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Live Training Sessions

Posted April 1, 2020

Purchase Classes HERE Sign Up for Classes HERE This was Movement Conditioning on tonight. With our in-person studio classes limited to 10 participants due to the small size of our space, it was so awesome to experience class with more people than usual! The sky’s the limit with bringing people together for live coached exercise …

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LIVE Dryland Swim Workouts on Zoom


Purchase Classes HERE Sign Up for Classes HERE Unfortunately, with access to pools shutdown due to the Covid-19 crisis, many triathletes and swimmers are at a complete loss as to how to continue to find a way to train to keep some semblance of swim fitness as we all wait for the pools to be …

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NEW PROGRAM! Holistic Conditioning

Posted March 13, 2018

Holistic Conditioning for Athletes • mentoring • practices • classes • $50 monthly includes one Movement Conditioning class (Tues @ 5:30 PM or Thurs @ 6:00 AM) per week and one Strength for Athletes class (Tues @ 6:00 AM or Thurs @ 5:30 PM) per week and access to all running and cycling practices. – …

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Calling all Indy Triathletes

Posted February 20, 2018

Summer Triathlon Training Focus The 2023 triathlon season is coming into focus for the Phoenix Fitness and Training crew! The long course athletes are taking a road trip to New York to participate in the MussleMan 70.3 race on Sunday, July 9th. The short course athletes will be focused on the month of August and …

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Phoenix Bike Team Meeting

Posted January 25, 2018

This Sunday, January 28th at 12:00 we will be hosting a Team Meeting. There will be six main topics that we will cover: – Racing schedule – what races and creating preliminary start lists. – partnership – Inside training opportunities – what you can gain from the Loft CT deck – Outside Training – When the …

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Beginners Clinic at Tri Indy

Posted July 27, 2017

FREE BEGINNERS CLINIC ON SATURDAY Mike “Smitty” Smith of Runners Forum and Doug Robinson of Phoenix Fitness & Training will host a BEGINNER’s CLINIC at Packet Pick-up on Saturday, July 29 at 2:30pm inside the Hall of Champions. Come listen as these veteran triathletes talk you through all the important parts of doing a triathlon. This clinic is …

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