Frank DCoach Doug Robinson has been an instrumental part of my athletic journey over the last six years.  His technique coaching, training plans and overall guidance across swimming, biking, running and functional strength have allowed me to progress beyond where I thought possible.  His supportive yet challenging style has allowed me to remain healthy, injury-free and motivated over multiple seasons.  The open and welcoming community he fosters has provided connections to dozens of other athletes both experienced and beginners many of whom have become dear friends.  I look forward to Doug’s continued guidance on my journey.  I would recommend him and Heather to anyone who is looking to improve their performances.

Heather has a warm and welcoming style that seems to quickly make everyone comfortable.  Her knowledge of functional strength and overall Swim-Bike-Run technique is very impressive.  Having trained and been coached by her since 2009, I have witnessed her build a loyal following of personal clients.  She creates a fun and energetic atmosphere that allows both beginners and experienced athletes to flourish.