One of the hardest things as an endurance athlete is to take the time away from our first loves…running, cycling, swimming, walking…to do the kind of stretching we should be doing to avoid stress injuries. We invite you to consider joining us for yoga stretching post run on Thursdays and Saturdays. If you are a coaching client, it’s FREE if you just want to try it this month to see it’s benefits and you are not a coaching client we will also offer it up to you for FREE. Please take advantage of this preview month. Angie does great work!

Thursdays at 7:30 pm and Saturdays at 10:00, be there and be stretched!