Join Us in Celebrating Our 1 Year Anniversary!

Posted August 30, 2015

The Phoenix Loft is One Year Old! On Tuesday, September 1st, Phoenix Fitness and Training will be softly celebrating being in the Phoenix Loft for one year.  As a part of this celebration, we are launching a newly designed website. We are excited to have fresh content and are looking forward to adding new content …

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Join Us for Spotlight on Nursing

Posted August 24, 2015

The Spotlight on Nursing Run has added a new 10 mile course this year! With the race being on October 3, the 10 mile route is a perfect test run leading up to your Monumental Half-Marathon goals. The Spotlight On Nursing Run/Walk has raised over $482,000 for undergraduate and graduate nursing scholarships since 2002. As supporters of …

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Summer Programming

Posted May 1, 2015

Phoenix Fitness and Training is offering the 2nd Annual Summer Training Institute and an all-inclusive Phoenix Summer Membership. The Summer Training Institute is $25 monthly, but we are offering a special bonus. If you pay $100 up front for May-August you will get September membership for free! 5 months of coach-led group training for $100 …

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Euchre nights

Posted March 1, 2015

We had a great turnout for our first Phoenix Loft Euchre Tournament. Congrats to Steve Decker and Christy McCrea for being our first reigning champions. Who will unseat them? You have a chance coming up in 3 weeks. Mark your calendars. Saturday, March 21 will be our next Phoenix Loft Euchre night. Surprise travelling awards …

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The Loft is 6 Months Old!

Posted February 16, 2015

IT’S A PARTY! Next Saturday, Feb 28th, 7-10pm come help us celebrate our 6 month anniversary in the Loft!  We can’t believe it’s been 1/2 a year already!!! Thank you so much for your support. It will be a great night for a Euchre Tournament, so grab a partner, bring a snack and Phoenix will …

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Phoenix Loft Holiday Schedule

Posted December 21, 2014

Chrismas Eve – Normal am class schedule until 12:30pm, Special Computrainer class upstairs 12:00-1:30 pm (bring your bike and come try it, especially if you’ve never done a Computrainer class before. Now’s a great time to try something new 🙂 Closed at 2:00 Christmas Day Closed New Years Eve: Normal schedule until 1:00 Closed at …

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New offerings for 2015

Posted December 20, 2014

Wow!  Here we all are wrapping up another year.  Cheers to hopes that your year has been full of adventure and accomplishment!  We are so thankful to have been part of some of your exciting journeys in sport over the past months. It is always a good life to walk alongside of people seeking healthy …

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Time to reset?


Every once in a while we will offer Phoenix members exclusive invites as a thank your for your membership. So, if you are a Phoenix member, join us in January for the 1st Phoenix Whole30 campaign. Kicking it off with an informational clinic Saturday, Dec 27, 10am, because as a valued training group member, personal …

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Computrainers and The Fitness Lab

Posted October 27, 2014

We are partnered with The Fitness Lab, also at 6201 Winthrop Ave, just downstairs from us, to offer you Computrainer classes. Check out the schedule of classes right here. But there is more…Phoenix Fitness and Training coaching clients, personal training and FMS clients receive a 25% discount for individual Computrainer classes AND unlimited monthly classes.

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NYC Marathon Loft Open House


Sunday Nov 2 is the New York City Marathon. We will turn on live coverage 9am-12:30pm. Bring your friends!!! The Loft will be open for your workout during the marathon. If you want to bring your bike and put it on a computrainer, run on a treadmill, lift weights, hang on TRX, the place is …

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